Wellness for every age. Pick your class
Train Smart. Move Better. Stay Balanced.
About
Take your to the next level
Balensa Movement is a stretching studio that serves Mississauga and Oakville. We offer both in-person and online flexibility, mobility and strength programs designed to help you achieve your goals and unlock your body's full potential. The classes range from beginners to professional athletes and dancers.
Meet Marina
The founder, guiding force,
and soul of Balensa Movement.
Driven by a passion for movement and holistic health, Marina created FLEXFIT LAB as a space where individuals can improve flexibility, mobility, and strength. Her programs are tailored for athletes, dancers, and anyone seeking physical growth — with a strong focus on personal attention and support.
Marina is the founder of FLEXFIT LAB, bringing over 20 years of experience in movement and bodywork. Her journey includes professional rhythmic gymnastics, coaching, choreography, stretching, and fitness training.
Client Love
Client Love
I'm taking a stretching classes with Marina and it is amazing! She is very knowledgeable and made sure that everyone was doing the stretches correctly. I loved how relaxed I feel after the class and how much more flexible I become. The atmosphere is very calming and enjoyable music. Overall, I would highly recommend this stretching classes to anyone who wants to improve their flexibility and feel more relaxed.
Katy Ustymenko
I'm taking a stretching classes with Marina and it is amazing! She is very knowledgeable and made sure that everyone was doing the stretches correctly. I loved how relaxed I feel after the class and how much more flexible I become. The atmosphere is very calming and enjoyable music. Overall, I would highly recommend this stretching classes to anyone who wants to improve their flexibility and feel more relaxed.
Katy Ustymenko
Client Love
I'm taking a stretching classes with Marina and it is amazing! She is very knowledgeable and made sure that everyone was doing the stretches correctly. I loved how relaxed I feel after the class and how much more flexible I become. The atmosphere is very calming and enjoyable music. Overall, I would highly recommend this stretching classes to anyone who wants to improve their flexibility and feel more relaxed.
Katy Ustymenko
Client Love
Classes
Services
Private /Semi private
Private /Semi private
Private /Semi private
Group
Group
Group
Workshop
Workshop
Workshop
Online
Online
Online
Let's Work Together
Request your first private or semi private training session
Name
Surname
Email (reguired)
Sign up for news and updates
Phone
What services are you interested in?
Number of participants
Short description of your goals & general avalability (required)
Current injuries or conditions (if applicable)
Let's Work Together
Request your first private or semi private training session
Name
Surname
Email (reguired)
Sign up for news and updates
Phone
What services are you interested in?
Number of participants
Short description of your goals & general avalability (required)
Current injuries or conditions (if applicable)
Let's Work Together
Request your first private or semi private training session
Name
Surname
Email (reguired)
Sign up for news and updates
Phone
What services are you interested in?
Number of participants
Short description of your goals & general avalability (required)
Current injuries or conditions (if applicable)
Got Any Questions?
We've Got Answers.
How do I book a private or semi-private session?
What is your cancellation policy?
What is your refund policy?
Do I need to be flexible to attend your classes?
Where are the in-studio sessions hosted?
What should I wear?
What equipment do I need for the session?
What age groups do you work with?
Got Any Questions?
We've Got Answers.
How do I book a private or semi-private session?
What is your cancellation policy?
What is your refund policy?
Do I need to be flexible to attend your classes?
Where are the in-studio sessions hosted?
What should I wear?
What equipment do I need for the session?
What age groups do you work with?
Got Any Questions?
We've Got Answers.
How do I book a private or semi-private session?
What is your cancellation policy?
What is your refund policy?
Do I need to be flexible to attend your classes?
Where are the in-studio sessions hosted?
What should I wear?
What equipment do I need for the session?
What age groups do you work with?
Contact Us
Get in touch
Feel free to reach out via email, WhatsApp, or utilize our convenient booking system to reserve your spot in our classes
Phone number:
+1 416-843-7191
Phone number:
+1 416-843-7191
E-mail address:
marina.flexfit@gmail.com
E-mail address:
marina.flexfit@gmail.com
Oakville Location:
67 Bronte Rd, Oakville, ON L6L 3B7
Oakville Location:
67 Bronte Rd, Oakville, ON L6L 3B7
Contact Us
Get in touch
Feel free to reach out via email, WhatsApp, or utilize our convenient booking system to reserve your spot in our classes
Phone number:
+1 416-843-7191
E-mail address:
marina.flexfit@gmail.com
Oakville Location:
67 Bronte Rd, Oakville, ON L6L 3B7